Weigh In record (no journal entry) for 04 June 2023
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 42.96g | Prot: 101.30g | Carbs: 273.83g.
Breakfast: Parmesan (Dur). Lunch: Van Houten l'original Cacao en Poudre, Delisse Fromage Blanc 0%, Gerblé Levure Diététique, Carottes Cuites, Pommes de Terre Vapeur, Picard Choux de Bruxelles. Dinner: Picard Fusée (Framboise, Orange, Citron), Maître Prunille Amandes Grillées à Sec Non Salées, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Flageolets Verts Extra Fins, Pois Chiches Vrac Cuits, Couscous. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Cerises Noires Dénoyautées Bio. more...
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2550 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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