Weigh In record (no journal entry) for 03 June 2023
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83 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 65.72g | Prot: 169.94g | Carbs: 195.18g.
Breakfast: Carrefour Latte Microfiltrato Parzialmente Scremato, Tre Mulini Multi Grain Classic, Prozis Peanut Butter. Lunch: Zucchine, Bayernland Fiocchi di Latte, Salmone Fresco, Delizie del Sole Farro Perlato. Dinner: Le Nostre Stelle Cioccolato Svizzero Extra Fondente 85%, Naturviva Finocchio Lessato, Petto di Pollo, Carne, Conad Gran Mix Insalata, Prozis Billion Protein Peanut & White Chocolate Bar, Auchan Olio Extravergine di Oliva , Cantalupo (Melone). Snacks/Other: Solo Frutta Mirtilli Selvatici, Carrefour Yogurt Greco Magro 0%. more...
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steady weight
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pietro perna's Weight History
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