Weigh In record (no journal entry) for 03 June 2023
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79.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.55g | Prot: 39.75g | Carbs: 25.27g.
Breakfast: Пестравка Молоко 2,5%, Дивинка Мука Льняная, Яйцо, Первый Русский Протеин Протеин, Яблоко Желтое, Сахар, Олейна Подсолнечное Масло. more...
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Gaining 0.3 kg a Week
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Stereo2021's Weight History
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