Weigh In record (no journal entry) for 02 June 2023
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 23.22g | Prot: 20.93g | Carbs: 22.60g.
Breakfast: Café, Melão, Queijo Coalho, Tirolez Queijo do Reino, Ovo Mexido, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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