Weigh In record (no journal entry) for 01 June 2023
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 75.42g | Prot: 89.72g | Carbs: 290.23g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Thiriet Escalope de Veau à la Milanaise, salade, McDonald's Frites (Moyenne), Vin Rosé, Speculoos (7,8g), Pain Blanc, Parmesan Râpé Sec. Dinner: Cookies Maison, Picard Fusée (Framboise, Orange, Citron), Gerblé Levure Diététique , Picard Cerises Noires Dénoyautées Bio, Auchan Bio Pain de Seigle Complet, Picard Garden Peas. Snacks/Other: Charal Steak Haché 15%, Cookies Maison, Picard Fusée (Framboise, Orange, Citron). more...
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2677 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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