Weigh In record (no journal entry) for 01 June 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.69g | Prot: 7.61g | Carbs: 55.98g.
Breakfast: Вафли, Кофе с Молоком и Сахаром. more...
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Gaining 0.3 kg a Week
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zaplatkin21's Weight History
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