Weigh In record (no journal entry) for 31 May 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 154.12g | Prot: 107.81g | Carbs: 218.79g.
Breakfast: Lait d'amande, Miel, Café. Lunch: Lait d'amande, Miel, Café, Huile d'Olive, Huile de Tournesol, Charal Steak Haché Bio 5%, Carrefour Bio Aubergines à la Provençale. Dinner: McDonald's Big Tasty Chicken, McDonald's Ketchup, McDonald's Sauce Chinoise, McDonald's Nuggets (4), McDonald's Frites (Grande), McDonald's Royal Deluxe. Snacks/Other: Markal Haricot Azuki. more...
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Losing 0.7 kg a Week
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belordcoumene's Weight History
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