Weigh In record (no journal entry) for 29 May 2023
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 7.42g | Prot: 45.95g | Carbs: 4.85g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada). more...
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Losing 1.9 kg a Week
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Simone Zancan's Weight History
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