Weigh In record (no journal entry) for 11 February 2015
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1014 kcal
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Fat: 45.87g | Prot: 59.83g | Carbs: 87.57g.
Breakfast: Conserves de Confiture, Heudebert Biscottes Fibres +, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Gayelord Hauser Barre de Son d'avoine, Carte D'Or Glace Caramel, Pommes de Terre Frites, Carrefour Discount Steak Haché Pur Boeuf, Oeuf sur le Plat sans Matière Grasse, Salade Verte. Dinner: Pomme, Pain Blanc, LU Tuc Original, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, St Môret Ligne & Plaisir, Oeuf Dur. more...
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Losing 0.7 kg a Week
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