Weigh In record (no journal entry) for 27 May 2023
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.39g | Prot: 37.12g | Carbs: 94.94g.
Breakfast: Banana-da-Terra Madura Fervida, Café, Hortifruti Mamão Formosa, Queijo Mozzarella, Mozzarella de Búfala. Lunch: Açaí, Alface de Folha Verde, Gomes da Costa Filés de Sardinha em Óleo com Limão, Abacate. Dinner: Café, Queijo Coalho, Ovo Frito. Snacks/Other: Kigoma Biscoito de Goma, Lima. more...
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Losing 0.4 kg a Week
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rita santana55's Weight History
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