Weigh In record (no journal entry) for 27 May 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 48.66g | Prot: 53.21g | Carbs: 140.70g.
Breakfast: Kotimaista AB Piimä, Ehrmann Rasvaton Maitorahka, Milbona Maasdam, Fazer Täysjyväpaahtoleipä, St. Dalfour Kirsikkahillo, Voi. Lunch: Karjalanpiirakka. Snacks/Other: Pähkinäsekoitukset, Omena Oma, Lotus Biscoff Karamellisoitu Keksi Lotus. more...
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Gaining 0.8 kg a Week
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