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Devonshire dumplin
Journal
27 May 23
Devonshire dumplin's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
121.8 kg
Lost so far:
1.0 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1096 kcal
Fat: 43.02g | Prot: 53.21g | Carbs: 119.89g.
Breakfast:
Asda Chocolate & Orange Cereal Bar, Bacon and Egg Pie, Coffee with Semi-Skimmed Milk.
Lunch:
By Sainsbury's Thick Cut Pork Chops, Green Peas (Frozen) , Asda British Baby Potatoes .
Dinner:
Vanilla Ice Creams .
Snacks/Other:
Ryvita Dark Rye Crispbread, Cheddar Cheese , Bacon and Egg Pie, Caxton Pink 'N' Whites.
more...
3131 kcal
Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Devonshire dumplin's Weight History
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