Devonshire dumplin's Journal, 27 May 23

Weigh In record (no journal entry) for 27 May 2023
121.8 kg Lost so far: 1.0 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
1096 kcal Fat: 43.02g | Prot: 53.21g | Carbs: 119.89g.   Breakfast: Asda Chocolate & Orange Cereal Bar, Bacon and Egg Pie, Coffee with Semi-Skimmed Milk. Lunch: By Sainsbury's Thick Cut Pork Chops, Green Peas (Frozen) , Asda British Baby Potatoes . Dinner: Vanilla Ice Creams . Snacks/Other: Ryvita Dark Rye Crispbread, Cheddar Cheese , Bacon and Egg Pie, Caxton Pink 'N' Whites. more...
3131 kcal Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 1.7 kg a Week



     
 

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Devonshire dumplin's Weight History


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