Weigh In record (no journal entry) for 26 May 2023
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59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 68.07g | Prot: 96.49g | Carbs: 252.73g.
Lunch: Lotus Speculoos (7,8g), Picard Cuisse de Canard Confite, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Choux de Bruxelles, Galette Choucroute PDT, Pommes de Terre Vapeur. Snacks/Other: Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Van Houten l'original Cacao en Poudre, Yoplait Skyr Nature. more...
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2765 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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