Weigh In record (no journal entry) for 10 February 2015
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1103 kcal
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Fat: 43.51g | Prot: 64.71g | Carbs: 110.47g.
Breakfast: Marque Repère Speculoos, Celliflore Thé Transit Arome Citron Réglisse, Conserves de Confiture, Heudebert Biscottes Fibres +, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Lindt Chocolat au Lait Extra-Fin, Celliflore Thé Transit Arome Citron Réglisse, Banane, Salade Verte, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Findus Poisson à la Bordelaise. Dinner: Amandes, Amandes, Celliflore Thé Transit Arome Citron Réglisse, Tomates Cerises, Riz Basmati (Cuit), Thon, Omelette, Salade Verte, Taillefine Fromage Blanc 0%. Snacks/Other: Cora Melange Japonais, San Pellegrino Eau. more...
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Losing 4.9 kg a Week
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