Weigh In record (no journal entry) for 25 May 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 37.35g | Prot: 111.04g | Carbs: 302.93g.
Breakfast: l'oeuf de Nos Villages, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Pommes de Terre Vapeur, Pois Chiches Vrac Cuits, Couscous, Gerblé Levure Diététique. Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Rustica Cornichons Aigres-Doux, Marque Repère Haricots Blancs, Auchan Choux de Bruxelles. Snacks/Other: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Yoplait Skyr Nature, Van Houten l'original Cacao en Poudre , Auchan Mangue en Morceaux. more...
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2738 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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