Weigh In record (no journal entry) for 09 February 2015
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76.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1364 kcal
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Fat: 42.36g | Prot: 76.45g | Carbs: 180.33g.
Breakfast: Compote de Pommes, Danone Yaourt Nature, Café au Lait. Lunch: La Vache qui rit Portion, Épinard, Nestlé Flamby, Fleurs Des Champs Cœurs de Palmiers, Auchan Jambon Supérieur sans Couenne. Dinner: Pomme, Bio Village Galettes de Maïs, Nos Régions Ont du Talent Maroilles, Pain Complet, Rôti de Porc, Riz Blanc, Ratatouille Maison. more...
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2354 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 2 hours, Shopping - 1 hour, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Touteenrondeur's Weight History
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