Weigh In record (no journal entry) for 22 May 2023
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 35.60g | Prot: 87.21g | Carbs: 322.34g.
Lunch: Muffin Banane Farine Chataigne, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Gerblé Levure Diététique, Patate Douce (sans la Peau, Cuite, Bouillie), Couscous, Pois Chiches Vrac Cuits. Dinner: Marque Repère Haricots Noirs, Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Muffin Banane Farine Chataigne, Allaire Marrons Entiers Cuits Sous Vide. Snacks/Other: Casino Délices Mimolette Vieille, Auchan Bio Pain de Seigle Complet, Muffin Banane Farine Chataigne. more...
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2889 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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