Weigh In record (no journal entry) for 20 May 2023
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.94g | Prot: 48.43g | Carbs: 72.27g.
Breakfast: Mozzarella de Búfala, Café, Mamão Formosa, Ovo Frito. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Hortifruti Melancia, Peito de Frango no Forno, Grelhado ou Assado, Purê de Batatas (com Leite Integral e Manteiga), Couve Refogada. Snacks/Other: Taeq Uva Passa Escura sem Semente, Banana Nanica. more...
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Losing 2.1 kg a Week
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rita santana55's Weight History
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