Weigh In record (no journal entry) for 20 May 2023
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 28.38g | Prot: 67.81g | Carbs: 47.08g.
Breakfast: Самокат Молоко Сгущенное Вареное с Сахаром, Самокат Творог Обезжиренный Пластовой. Lunch: 7UP 7Up Mojito, Зеленые Оливки, Помидоры, Яйцо Куриное. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siyanie220994's Weight History
|