Weigh In record (no journal entry) for 19 May 2023
|
82.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 33.97g | Prot: 52.29g | Carbs: 44.09g.
Breakfast: Mozzarella de Búfala, Hortifruti Mamão Formosa, Café, Ovo Frito. Lunch: Laranja Pêra, Purê de Batata, Merluza. Dinner: Atum em Água (Enlatado), Abacate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|