hyatt.steel's Journal, 19 May 23

wait 92 arm 32 right hand. going on holiday
76.9 kg Lost so far: 24.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1175 kcal Fat: 51.26g | Prot: 140.51g | Carbs: 17.31g.   Breakfast: Tesco Medium Eggs. Lunch: Tuna. Dinner: Asda Brussels Pate, Smoked Salmon, Chicken Thigh (Skin Not Eaten). Snacks/Other: Rum and Cola, Peperami Chicken Bites. more...
Losing 2.2 kg a Week

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hyatt.steel's Weight History


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