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hyatt.steel's Journal

hyatt.steel's Profile | Weight History

1 to 5 of 23

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18 January 2024

arms at 35cm lh 36rh body fat percentage 8.46% 6.6kg lean body weight 72kg. slow but still progress

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	22.6 kg	0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

08 October 2023

this is good body fat % going down at 8.72 % arm till the same 35cm on right would like sobe improment there. waste not checked about the same as before.

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	25.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

20 September 2023

rh arm tense at 35cm! ( up 2cm) wieght up at 75kg body fat % up 2% at 11.88% ( 8.9kg fat) after 5 day all inclusive in Crete not to bad. waist at 85cm.

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	26 kg	0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

04 September 2023

body fat at 10.09% arm at waist at 86cm and right tenced at 34cm

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	26.8 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

24 August 2023

body fat percentage 14.06% wiast at 85cm arms both at 33cm tenced

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	27 kg	0 kg	Reasonably Well

Add Comment steady weight

hyatt.steel's Weight History

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