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arm 33cm unfenced and waist 96cm
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80.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.62g | Prot: 65.15g | Carbs: 87.72g.
Breakfast: Tesco Lentil Curls, Alpen Light Jaffa Cake, Tesco Californian Raisins, Egg. Lunch: Vegetable Soup. Dinner: Honey , Aldi Chicken Sausage, Tesco Medium Avocado, Tesco Balsamic Vinegar of Modena, Spinach , Cucumber (with Peel) , Tomatoes. Snacks/Other: Peperami Chicken Bites. more...
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steady weight
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hyatt.steel's Weight History
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