Weigh In record (no journal entry) for 19 May 2023
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 54.37g | Prot: 107.03g | Carbs: 289.17g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Gerblé Levure Diététique, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Haricots Rouges Vrac Cuits, Auchan Choux de Bruxelles. Dinner: Auchan Bio Pain de Seigle Complet, Maître Prunille Amandes Grillées sans Sel, Yoplait Skyr Nature, Van Houten L'original Cacao en Poudre, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Choux de Bruxelles, Rustica Cornichons Aigres-Doux, Auchan Bio Pain de Seigle Complet. more...
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2990 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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