Weigh In record (no journal entry) for 18 May 2023
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82.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 18.56g | Prot: 44.55g | Carbs: 79.88g.
Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Lentilhas Cozidas, Legumes Grelhados, Carne do Peito de Frango (Assado, Cozido), Laranja Pêra, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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