Weigh In record (no journal entry) for 18 May 2023
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 31.96g | Prot: 93.32g | Carbs: 230.24g.
Breakfast: Parmesan (Dur). Lunch: Parmesan (Dur), Vin Pinot Blanc, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Gerblé Levure Diététique, Patate Douce (sans la Peau, Cuite, Bouillie), Lustucru Quinoa Facile, Pois Chiches Vrac Cuits. Dinner: Van Houten L'original Cacao en Poudre, Delisse Fromage Blanc 0%, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Galette Choucroute PDT, Soupe Maison Légumes Cora. Snacks/Other: Auchan Fèves Pelées Surgelées. more...
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2697 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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