Weigh In record (no journal entry) for 17 May 2023
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83 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.08g | Prot: 53.14g | Carbs: 85.16g.
Breakfast: Hortifruti Mamão Formosa, Queijo Mozzarella, Ovo Frito. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Laranja Pêra, Farofa, Fígado de Galinha, Cenouras Cozidas, Subway Tomate, Alface de Folha Verde. Dinner: Yema Queijo Mussarela de Búfala, Banana-da-Terra Madura Fervida, Café. more...
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Gaining 0.6 kg a Week
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rita santana55's Weight History
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