Good Day Yesterday…Solid food intake with all the nutrition needed and exercise. Weight heavy this morning cause I drank a ton of water prior to weigh in . Should see that lower tomorrow.
|
88.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raidersfan's Weight History
|