Weigh In record (no journal entry) for 17 May 2023
|
60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2191 kcal
|
Fat: 52.54g | Prot: 108.50g | Carbs: 292.02g.
Breakfast: Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Pâturages Mimolette Vieille, Parmesan (Dur). Lunch: Gerblé Levure de Bière, Pâturages Mimolette Vieille, Auchan Bio Pain de Seigle Complet, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre Sautées. Dinner: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Pois Chiches Vrac Cuits, Soupe Maison Légumes Cora, Lustucru Quinoa Facile. Snacks/Other: Auchan Mangue en Morceaux, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. more...
|
|
2393 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|