Weigh In record (no journal entry) for 16 May 2023
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61.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 102.48g | Prot: 110.37g | Carbs: 236.44g.
Breakfast: Parmesan (Dur). Lunch: Vinaigrette César, Salade Verte, Le Phare du Cap Bon Harissa, Pommes de Terre Sautées, Lay's Chips, Pain Blanc, Vin Merlot, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Poulet Grillé Rôti ou Cuit au Four. Dinner: Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Casino Délices Mimolette Vieille, Pain Blanc. Snacks/Other: Carrefour Lait Demi Écrémé, Van Houten l'original Cacao en Poudre, Delisse Fromage Blanc 0%. more...
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2711 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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