steftcho's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
60.9 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1839 kcal Fat: 46.53g | Prot: 77.54g | Carbs: 255.10g.   Breakfast: Pâturages Mimolette Vieille . Lunch: Delisse Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Gerblé Levure de Bière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Auchan Bio Pain de Seigle Complet. Dinner: Auchan Bio Pain de Seigle Complet, Casino Délices Mimolette Vieille, Galette Choucroute PDT, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Lustucru Quinoa Facile , Soupe Maison Légumes Cora. Snacks/Other: Auchan Bio Pain de Seigle Complet, Maître Prunille Amandes Grillées sans Sel, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. more...
2819 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 4.9 kg a Week



     
 

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steftcho's Weight History


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