steftcho's Journal, 14 May 23

Weigh In record (no journal entry) for 14 May 2023
60.2 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
2257 kcal Fat: 52.26g | Prot: 118.32g | Carbs: 295.36g.   Breakfast: Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers, Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Marque Repère Framboises Surgelées, Gerblé Levure de Bière, Delisse Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gerblé Levure de Bière, Picard Mangues en Tranches sans Peau, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Haricots Rouges Vrac Cuits, Alnatura Spaghetti. Snacks/Other: Casino Délices Mimolette Vieille, Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. more...
2728 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 5.6 kg a Week

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steftcho's Weight History


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