Weigh In record (no journal entry) for 13 May 2023
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51.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 59.36g | Prot: 116.18g | Carbs: 149.03g.
Breakfast: Kokt Ägg, Eldorado Lingonsylt, Garant Havregryn, Garant Barista Havredryck, Kaffe. Lunch: Gainomax Smooth Vanilla, Star Nutrition Protein Bar Vegan Chocolate Caramel . Dinner: Friterad Kyckling, Carolines Kök Nudelwok med Kyckling. Snacks/Other: Blåbär, Hallon, Jordgubbar, Alpro Greek Style Strawberry Raspberry. more...
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Losing 1.4 kg a Week
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Lorilarfer1's Weight History
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