Weigh In record (no journal entry) for 13 May 2023
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 39.50g | Prot: 84.91g | Carbs: 256.40g.
Breakfast: Parmesan (Dur). Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Auchan Bio Pain de Seigle Complet. Dinner: Gerblé Levure de Bière, Picard Mangues en Tranches sans Peau, Picard Cerises Noires Dénoyautées Bio, Maître Prunille Amandes Grillées sans Sel, Alnatura Spaghetti , Haricots Rouges Vrac Cuits. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2894 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.2 kg a Week
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steftcho's Weight History
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