|
Great day yesterday. Much exercise and all the right food choices. About the only bad thing I had was 1.5 Cups of Welches. If that is as bad as it gets well that is pretty darn good. Expect another good day today!!!
|
88.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
Losing 4.8 kg a Week
|