Weigh In record (no journal entry) for 11 May 2023
|
60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 48.87g | Prot: 102.31g | Carbs: 243.40g.
Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Frites (Moyenne), Vin Rosé, Speculoos (7,8g), Pain Blanc, Parmesan Râpé Sec. Dinner: Picard Mangues en Tranches sans Peau, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Galette Choucroute PDT, Parmesan (Dur), Auchan Choux de Bruxelles Surgelés. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Gerblé Levure Diététique . more...
|
|
3064 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|