Weigh In record (no journal entry) for 10 May 2023
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 48.92g | Prot: 96.83g | Carbs: 244.27g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Gerblé Levure de Bière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four, Cora Petits Pois Doux Surgelés. Dinner: Marque Repère Framboises Surgelées , Auchan Mangue en Morceaux, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Choux de Bruxelles Surgelés. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Galette Choucroute PDT. more...
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2845 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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