Weigh In record (no journal entry) for 03 February 2015
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1090 kcal
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Fat: 35.08g | Prot: 57.72g | Carbs: 125.14g.
Breakfast: Kellogg's Barres Croustillantes, Fleury Michon Surimi, Heudebert Biscottes Fibres +, Kiwi, Celliflore Thé Transit Arome Citron Réglisse. Lunch: FILET BLEU Cookies NOUGATINE aux PEPITES de CHOCOLAT, Celliflore Thé Transit Arome Citron Réglisse, Taillefine Yaourt aux Fruits 0% Citron, U Fromage de Chèvre Sainte Maure, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Eau (en Bouteille), Kiwi, Coca-Cola Coca-Cola Zéro (Canette), Findus Épinards Hachés à la Crème Fraîche, Croûtons Ordinaires, Marque Repère Potage Gourmand. more...
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Losing 1.4 kg a Week
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