|
Look…it was a great Superbowl party with awesome food. I cycled for two tough hours yesterday. If you look at calories in vs Calories out….my calculations were that it was a wash…but why 2 pounds heavier this morning.
Hey it does not matter!!! Keep trending downwards keep active!
|
89.0 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
|
Gaining 5.7 kg a Week
|