Weigh In record (no journal entry) for 06 May 2023
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103 kg
Lost so far: 29 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 58.36g | Prot: 148.00g | Carbs: 123.79g.
Lunch: Ceviche de Tilápia. Dinner: Gendai Sashimi Peixe Branco, Fast Temaki Sashimi de Salmão, Koni Store Temaki Salmão sem Arroz, Sushi de Salmão. Snacks/Other: Aurora Iscas de Frango Empanadas, Wessel Hambúrguer de Fraldinha, Président Queijo Prato, Wickbold Pão Integral Teff e Avelã. more...
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Losing 0.6 kg a Week
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vw.vitor's Weight History
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