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chicken kebab at slfie more comedy in Brighton just the meat. last nightm
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80.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 51.60g | Prot: 80.63g | Carbs: 21.87g.
Dinner: Onions , Garlic , Olive Oil , Tesco Spicy Potato Wedges, Pork, Aldi Prawns, Lidl Sirloin Steak, John West Anchovy Fillets in Olive Oil, Chicken Liver (Pan-Fried, Cooked). more...
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2325 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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hyatt.steel's Weight History
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