Weigh In record (no journal entry) for 01 May 2023
|
75.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 22.64g | Prot: 38.71g | Carbs: 10.82g.
Breakfast: Café. Lunch: Caldo de Ossos, Ovo Cozido, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Bacon, Bisca Digestive, Norrmejerier Norrlandsost. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|