Weigh In record (no journal entry) for 02 May 2023
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74 kg
Lost so far: 9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 51.13g | Prot: 83.56g | Carbs: 109.40g.
Breakfast: Pêra Portuguesa, Banana Prata. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz Branco (Cozido), Carne do Peito de Frango, Ovo Mexido, Pullman Artesano Australiano. more...
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Losing 0.2 kg a Week
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Dani.c.recomece's Weight History
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