Weigh In record (no journal entry) for 02 May 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 56.09g | Prot: 106.01g | Carbs: 267.96g.
Lunch: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Thiriet Escalope de Veau à la Milanaise , Glace Vanille de Madagascar, salade, Frites (Moyenne), Vin Rosé, Lotus Speculoos (7,8g), Pain Blanc, Parmesan Râpé Sec. Dinner: Picard Cerises Noires Dénoyautées Bio, Auchan Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Maïs Croquant, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Croustillant Haricots Rouges, Picard Fusée (Framboise, Orange, Citron). more...
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2855 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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