Weigh In record (no journal entry) for 30 April 2023
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 53.65g | Prot: 105.96g | Carbs: 277.78g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Delisse Lait Fermenté, Gerblé Levure de Bière, Cookies Maison, Pois Chiches Vrac Cuits, Haricots Rouges Vrac Cuits, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Dinner: Picard Fusée (Framboise, Orange, Citron), Maître Prunille Amandes Grillées à Sec Non Salées , Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Cookies Maison, Delisse Lait Fermenté, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Fèves Pelées Surgelées. Snacks/Other: Croustillant Haricots Rouges, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Picard Fusée (Framboise, Orange, Citron). more...
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2827 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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