Weigh In record (no journal entry) for 29 April 2023
|
51.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 48.34g | Prot: 82.09g | Carbs: 284.58g.
Breakfast: Oatly Ikaffe, Kaffe, Frebaco Frukt Müsli, Planti Soygurt Creamy Vanilla. Lunch: Garant Chiafrön, Kikkoman Sojasås, Garant Vegan Mayo, Figaro Gröna Oliver, ICA Baby Plommontomater , Alfalfagroddar, Röd Paprika, Sallad, Eldorado Kikärter. Dinner: Frankful Vegan Grated Ch**Se, ICA Färska Champinjoner , Gröna Oliver, Tomatsås, Fontana Pizzabotten. Snacks/Other: Lösgodis, Star Nutrition Vegan Protein Blend Chocolate. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorilarfer1's Weight History
|