Weigh In record (no journal entry) for 29 April 2023
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89.4 kg
Lost so far: 1.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 21.51g | Prot: 41.77g | Carbs: 75.78g.
Breakfast: Chabrior Cœur de Mie Complet, Café au Lait, Jus de Pamplemousse Rose. Lunch: Carrefour Haricots Panachés, Auchan Lieu Noir. Dinner: Panzani Torti Épinards & Tomates, Chipolatas. more...
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Losing 0.4 kg a Week
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chris60430's Weight History
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