Weigh In record (no journal entry) for 29 April 2023
|
59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 57.53g | Prot: 89.65g | Carbs: 276.79g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Haricots Rouges Vrac Cuits, Gerblé Levure de Bière, Auchan Choux de Bruxelles, Croustillant Haricots Rouges. Dinner: Cookies Maison, Picard Fusée (Framboise, Orange, Citron), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: U Miel de Fleurs, Cookies Maison, Jardin Bio Pur Beurre de Cacahuète, Auchan Bio Pain de Seigle Complet. more...
|
|
2627 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|