Weigh In record (no journal entry) for 28 April 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 49.00g | Prot: 112.80g | Carbs: 187.34g.
Lunch: Marque Repère Framboises Surgelées , Gerblé Levure de Bière, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Croustillant Haricots Rouges. Dinner: Auchan Bio Pain de Seigle Complet, Marque Repère Fromage Blanc 0%, Van Houten l'original Cacao en Poudre , Auchan Bio Pain de Seigle Complet, Jardin Bio Pur Beurre de Cacahuète, Auchan Choux de Bruxelles, Parmesan (Dur). Snacks/Other: Le Phare du Cap Bon Harissa, Auchan Bio Pain de Seigle Complet, Picard Bouchées de Poulet Tikka . more...
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2645 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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