Weigh In record (no journal entry) for 26 April 2023
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 58.55g | Prot: 96.85g | Carbs: 259.63g.
Lunch: Marque Repère Flageolets Verts Extra Fins, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre Sautées. Dinner: Auchan Mangue en Morceaux, Marque Repère Haricots Blancs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Nestlé Dessert Chocolat Noir, Delisse Mr Flan, 1664 Bière, Haribo Dragibus , Lotus Speculoos (7,8g). more...
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2624 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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